Otha phata Kemiti Thik Karibe
Thanda kala Asijaichi o ehi samayare otha fatiba eka nitya samasya hoichhi. E samasayara samadhan pain anek gharelu o ayurvedic upaya upalabdha achhi. Ebe ame janiba otha fatiba rokaiba pain kiba gharelu o ayurvedic upaya upayoga kariba.
Gharelu Upaya
- Ghee ba Makhan: (Gheee or Buttor) Ghee o makhan otha pain prabhaba asila moisturiser. Pratidina ratire soiba purbaru otha re ghee ba makhan lagaiba darkar. jaha phalare eha atho ku nami pradaan karithae.
- Honey (Mahu): Mahu ek prabhaba ansa hydrater o antibacterial gunare bharita. Madhua keval otha re lagai diba o pare kuchhi samayare pani re dhoi diba.
- Coconut Oil (Nadia Tela): Nadia tela re anti-inflammatory gun thaye jaha fata otha ko phiruthare sahajya kare. Dina re anek thare e tela lagai rakhiba.
- Aloe Vera Gel: Aloe vera gel otha ra sujan o jalana ku thik karuthay. Dina re ekadhika thare aloe vera gel lagai rakhiba.
- Water (Pani): Paribesa thik rakhibaku dina re prachur pani peeba darkar.
Ayurvedic Upaya
- Til Tela (Sesame Oil): Ayurvedic upaya re til tela fati gala otha pain ati upayogi. Pratidina til tela lagai rakhiba.
- Badam Tela (Almond Oil): Vitamin E re bharita badam tela, ratire suta purbaru otha re lagai diba.
- Gulaba Jala (Rose Water): Gulaba jala cotton ra sahita otha re lagai diba, eha hydration deba.
- Neem Tela: Neem tela infection rokaiba otha ra swasthya ku firuthiba sahajya kariba.
- Kapur o Sorisha Tela: Kapur o sorisha tela otha pain ek sundara upachara. Kapur thanda prabhaba deba o sorisha tela otha ku mulayam rakhiba.
E upaya amaru otha fatiba samasya thik kariba pain ati labhakar.
